Programs & Services

Programs Built to Move You

Direction3021 offers coaching, WRAP planning, peer support, and workshops — delivered one-on-one, in groups, in workplaces, and in churches. Every program starts with a free discovery session.

Featured Programs

Four ways Direction3021 works with you.

For Individuals

8-Week Life Navigation Program

Move from confusion to consistent action — with a system that sticks.

This is Direction3021's signature coaching experience. Over eight structured weeks, you work one-on-one with Johnathan Thomas (CPSS, WRAP Facilitator) to identify what you are actually feeling, understand the thoughts driving your decisions, and build a practical wellness and direction plan you can use for life.

What's Included

  • 8 weekly one-on-one coaching sessions (60–75 min each)
  • Triangle Method assessment and personalized framework
  • Custom WRAP plan built around your real life
  • Weekly accountability checkpoints
  • Goal development with measurable milestones
  • Post-program check-in at 30 and 90 days

Expected Outcomes

  • Clear language for what you feel and why
  • A written wellness plan you actually use
  • Consistent forward motion — not just good intentions
  • A trusted support relationship with lived experience
For Churches

2-Day Faith-Based WRAP Class

Equip your congregation with wellness tools grounded in faith and lived experience.

A complete, certified WRAP class taught through a faith lens. Perfect for ministry leaders, small groups, recovery ministries, and congregations who want practical tools for wellness, not just sermons about it.

What's Included

  • Two full days of interactive WRAP instruction
  • Faith-integrated reflection and group discussion
  • Triangle Method coaching introduction
  • Take-home WRAP workbook for every participant
  • Follow-up consultation for church leadership
  • Optional ongoing peer support training for volunteers

Expected Outcomes

  • Congregation members with personal wellness plans
  • Trained peer supporters inside your church
  • A shared language for stress, recovery, and resilience
  • A wellness initiative your church can sustain
For Companies

Corporate Wellness Workshop

Build emotional awareness and wellness systems inside your team.

A practical, human workshop for teams tired of slide decks on burnout. Direction3021 brings the Triangle Method, WRAP-informed planning, and peer support skills directly into your workplace — so your people leave with tools they can use Monday morning.

What's Included

  • Half-day or full-day on-site or virtual workshop
  • Emotional awareness training for managers and staff
  • Team wellness planning exercise
  • Peer support skills for daily leadership
  • Take-home toolkit for every participant
  • Optional follow-up group sessions

Expected Outcomes

  • Stronger emotional awareness across your team
  • A shared language for stress, burnout, and recovery
  • Peer support skills leaders use every day
  • Practical wellness systems your team actually keeps
For Communities

Peer Support & Group Facilitation

Real support from someone who has been there — for individuals and groups.

One-on-one peer support and group facilitation from a Certified Peer Support Specialist. This is not clinical treatment. This is encouragement, accountability, recovery education, and practical direction from lived experience.

What's Included

  • One-on-one peer support sessions
  • Group facilitation for recovery and wellness groups
  • WRAP planning and maintenance support
  • Recovery education and skill building
  • Crisis and post-crisis planning assistance
  • Connection to community resources and referrals

Expected Outcomes

  • A trusted relationship with someone who understands
  • Consistent accountability and forward motion
  • Practical tools for navigating hard moments
  • Connection to a broader support network

All Services

Every service is available as a standalone offering or integrated into a broader program.

Life Navigation Coaching
Peer Support Services
WRAP Planning
Wellness Recovery Support
Goal Development
Accountability Coaching
Emotional Awareness Training
Recovery Education
Group Facilitation
Community Workshops
Corporate Wellness Workshops
Faith-Based WRAP Classes

Not sure which program fits?

Book a free 20-minute discovery session. Johnathan will help you choose the right path — no pressure, no obligation.